ORCC Ottawa River Canoe Club

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Fall Training

The fall programs provide participants great overall conditioning while the water is warm. Athletes will continue to work on paddling technique drills and skills, endurance training and strength work under the watchful eye of an experienced coach. 

There are programs available for everyone:

Please arrive at least 10 minutes before the start of any program or practice to get equipment set up. 

Training hours may change to accommodate shorter daylight. Staff will modify training activities according to weather conditions to ensure athletes safety.

All athletes must bring running shoes and athletic wear for either dryland or on-water training to each practice.

CANCELLATION POLICY:
Please be aware of the ORCC Cancellation Policy:

  • Program registration cancellations which are received two weeks prior to the start of the program will receive a full refund less the $15 non-refundable administration fee.
  • No refunds are available within two weeks of the start of the program or once the program has started; a prorated credit only will be issued.
  • In the case of injury or illness, a medical certificate may be required, and refunds will only be offered as camp fee prorated credit to be used for a future ORCC camp or program registration.
**N.B. - “The ORCC reserves the right to refuse admission or cancel registrations in the programs at its discretion.”


Notes:
Non-members who want to register for the program can purchase a membership now that will be valid for the rest of the year as well as the entire next year.

Fall training

Email contacts: 

  • info@orcc.ca (general and program information)
  • camps@orcc.ca
  • kayaking@orcc.ca
  • canoeing@orcc.ca
  • sup@orcc.ca
  • programs@orcc.ca
  • dragonboat@orcc.ca

Location: 1610 Sixth Line, Dunrobin 

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